We’ve always known that our gut has some sort of influence over us…. “I’ve got a gut feeling”, “It was just a gut reaction”, “I just went for it – it was a gut instinct”. And interestingly these are about feelings, and about emotions. We’ve known for a […]

Remember Gillian McKeith? She said “you are what you eat” and had a successful TV show in the noughties examining peoples poo and telling them what to eat and what not to eat. And while I wasn’t a fan of her or the show it turns out she […]